Since I’ve gotten more into finding my lane in sensual dance, it’s been a great way for me to connect more to myself and build confidence. So, I wanted to make a video sharing more about what has been helpful for me. Let’s talk about ways we can work on connecting to our sensuality.
For everyone, this journey is a little different, and sometimes there may be barriers that we’re working against. It could be that we’re learning to see the beauty in our physical selves or finding comfort in intimacy. Maybe we’re exploring different ways to express this part of ourselves. Connecting to our sensuality can be a very rewarding experience and can help us to feel more comfortable in our bodies and femininity. There’s no one way of doing it, and I believe it should be done in ways that are most enjoyable.
For me, positive self-talk, moving freely through dance, and being present in the moment have been valuable tools. I discuss these a little further in the video, as well. Hopefully, there are some tidbits from the video that are useful for you along your journey. 🙂